Hi! I'm Erika

I'm a licensed therapist—but more importantly someone who deeply understands how messy, overwhelming life can be. As a mom of 2 young kids, wife, daughter, sister- the list goes on- I know how hard it is to take time for yourself

I created More than Words Wellness because I kept seeing the same thing:

People don't just need a place to talk.

They need support that actually helps them live their lives.

So that's what I offer here.

Not perfect solutions.

Not clinical distance.

But real, grounded support—while you're in it.

I've mastered the art of infusing everyday jingles and anecdotes into therapy sessions, because, let's face it—sometimes a deep breath, a giggle and a chocolate chip cookie can work wonders on almost any mood.